
Somatic Trauma Healing
I offer 1:1 deeply integrative trauma healing sessions for individuals seeking realignment, reconnection and lasting stability, who are often struggling with nervous system dysregulation, suppressed emotions, and disconnection from themselves and others.
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Our sessions together are transformative, guiding you through the release of traumatic imprints held in the autonomic nervous system. By tuning into your bodily sensations, emotions and thoughts, we work together to facilitate deep healing and lasting physiological change.
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This approach is particularly beneficial for individuals facing significant life transitions, overcoming mental blockages, or managing perfectionism and chronic overthinking. It is ideal for those who are able to arrive curious and ready to engage with your own healing process.
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Sessions are available in-person or virtually. Please explore the options below and inquire about package rates.
In-Person
75min
Somatic Trauma Resolution
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Virtual
60min
Somatic Unwinding
1:1 facilitation of integrative trauma-informed somatic therapies (Somatic Release Technique and PsychoNeuroEnergetics).
The majority of this session occurs on a massage table, fully clothed, while acupressure points on your body are held with sustained pressure, primarily at the base of your neck.
Stimulation of the vagus nerve deeply stabilizes your nervous system as we slowly and safely allow your body to lead us to unprocessed emotions, memories, beliefs and involuntary autonomic movements.
Once brought into awareness, we have the opportunity to process old survival patterning and reframe leftover traumatic imprints and limiting belief systems, freeing up space to build new neural pathways of safety, resiliency and (re)connection.
1:1 facilitation of integrative trauma-informed somatic therapies (Somatic Release Technique and PsychoNeuroEnergetics) without the physical point-holding process.
This session involves sitting upward and tuning into your bodily sensations, naturally igniting your body’s self-regulatory processes, often leading directly to energy blockages, misalignments and limiting belief systems.
The use of facilitator-client mirroring and guided discussion assists you in moving through resolving and discharging locked energies living in your autonomic nervous system.
Similarly to in-person sessions, once the body enters its natural unwinding process, we have the opportunity to process old survival patterning and reframe leftover traumatic imprints and limiting injunctions, freeing up space for a return to easeful emotional wellbeing.
CANCELLATION POLICY
Please note that I operate with a 48 hour cancellation notice. Limited weekly sessions are first come, first serve, and fill up fast, and it is essential that clients waiting for appointments receive their deserved time, as well as myself. Respectfully, if it is possible to reschedule the same week, I will happily waive this policy. If not, you will be expected to pay in full.
CONFIDENTIALITY POLICY
All information shared during sessions remains strictly confidential between client and practitioner.
FREE CONSULTATION
All sessions include a free phone consultation. At minimum, I require each client to fill out a detailed intake & release form for trauma-screening purposes prior to their first session.
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RATES
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In-Person Somatic Trauma Resolution Intake (75-90mins): $225
In-Person Somatic Trauma Resolution (75mins): $200
Virtual Somatic Unwinding (60mins): $150
Vitual Somatic Dreamwork (60 mins): $150
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*Package rates are available for purchasing a series of 6-12 sessions. Please inquire if interested.
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SLIDING SCALE
I have a limited number of sliding scale spaces for those navigating difficult financial circumstances. Please let me know in your inquiry below.
