Somatic Healing Arts offers 1:1 integrative somatic trauma resolution sessions for those seeking mind-body reconnection, resolving past traumas caught in the body, and finding inner resiliency and stability from a bottom-up approach.
Somatic healing sessions with Rachel are an opportunity to deeply engage with your organism and learn the language of your nervous system, offering access to your innate wisdom and natural flow of being, a core that exists inside of you, much stronger than survival patterning.
By tuning into our internal physical sensations, we connect more deeply with our present experience and reconnect to our aliveness.​​
I offer 1:1 mind-body integrative trauma healing sessions designed to safely unwind trauma paralysis via the discharging of locked energies in the body. Read more about my approach here.
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75min
Somatic Trauma Resolution
(In Person)
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75 mins of combined trauma-informed therapies (Somatic Release Technique & PsychoNeuroEnergetics) includes sensation tracking and verbal unwinding (guided discussion) while powerful acupressure points are stimulated and held for 40-60 minutes. Clients also learn self-regulation polyvagal techniques to bring home with them and practice.
60min
Somatic Unwinding
(Virtual)
60 mins of Somatic Release Technique within a PsychoNeuroEnergetics framework (without the physical point holding) involving sensation tracking, verbal unwinding, polyvagal exercises and personalized self-regulation techniques.
60min
Somatic Dreamwork
(Virtual)
60 mins of Somatic Release Technique within the context of one dream or a series of consecutive dreams. A session involves tuning into the felt sense of the body using somatic and polyvagal techniques combined with Jungian-informed dream analysis with the intention of merging the unconscious and the conscious, the mind and body, ultimately gaining deeper insight into the whole Self, and movement of any stagnant energy. Clients receive personalized 'dream notes' emailed to them after each session.
